Green Eggs and Ham

Updated: Mar 18


Happy St. Patrick's Day! Let's face it; it's hard to resist eating green food today. So I'm starting my day off right with my deliciously -healthy Green Eggs and Ham. I combined egg whites and a few spoonfuls of my Healthy Green Food Coloring for the perfect shade of green. And thanks to my new Gravity Electric Salt and Pepper Grinder set I received from @flafsterkitchen; they were perfectly seasoned. These Automatic salt and pepper shakers are awesome to use since the White LED Light brightens things up, I can adjust the coarseness to my liking, and the containers are big, so I don't have to stop cooking to refill them.

My friends @flafsterkitchen have the best customer service and offer a 10%discount to my followers with code: CRANBE10 (all caps) from March 17 to December 31st, 2021. Use the discount code to purchase any of their products at amazon www.amazon.com/flafsterkitch. So you can shop to your hearts content from today all through the holidays for wonderful gifts.



Ingredients for Green Eggs and Ham:


1/2 cup egg whites or 4 egg whites

2-3 teaspoons Healthy Green Food Coloring

Uncured Irish Loin Bacon

kosher salt

black pepper

cooking spray


Time-Saving Tip: Prepare the Food Coloring in advance.


Let's see what we need.

We're ready to cook.




Coat a non-stick pan with cooking spray. Add the ham or as I have Irish loin Pork Back. Gently heat turning once.








Whisk a half cup of whites in a bowl until foamy. Add 2-3 teaspoons of the green food coloring and whisk a bit more. The whites can still have a little liquid in the bottom of the bowl.

Coat the pan with more spray and add the egg whites. Cook over low-medium heat folding with a spatula. Once they appear cooked, they are ready.


They're ready! Green Eggs and Ham are the perfect way to start off the day. Each bite of fluffy egg whites taste like spinach.


Enjoy!


Green Eggs and Ham:


  • 1/2 cup egg whites or 4 egg whites

  • 2-3 teaspoons Healthy Green Food Coloring

  • Uncured Irish Loin Bacon

  • kosher salt

  • black pepper

  • cooking spray

  • Coat a non-stick pan with cooking spray. Add the ham or as I have Irish loin Pork Back. Gently heat turning once.

  • Whisk a half cup of whites in a bowl until foamy. Add 2-3 teaspoons of the green food coloring and whisk a bit more. The whites can still have a little liquid in the bottom of the bowl.

  • Coat the pan with more spray and add the egg whites. Cook over low-medium heat folding with a spatula. Once they appear cooked, they are ready.

  • Time-Saving Tip: Prepare the Food Coloring in advance.