Healthy Overnight Oatmeal


I love a bowl of oats for breakfast in the morning. But sometimes, I'm not in the mood to cook, so I decided to prepare Healthy Overnight Oatmeal. It's so simple to prepare before going to bed. I combine great ingredients like almond milk, chia seeds, flaxseeds, and of course, oatmeal and let my refrigerator do the cooking. With a splash of maple syrup and vanilla, I have a delicious and healthy morning breakfast.



Ingredients for Healthy Overnight Oatmeal:


2 cups rolled oats

2 tablespoons flaxseed powder

2 tablespoons chia seeds

2 tablespoons maple syrup

2 1/2 cups almond milk

1 1/2 teaspoons vanilla

3/4 teaspoons cinnamon


I like to serve the oatmeal with sliced almonds, raspberries, and a drizzle of maple syrup.


Time-Saving Tip: Prepare the oatmeal before bedtime and you will wake up to breakfast.


Let's see what need.



We're ready to cook.


Whisk together the milk, syrup, and vanilla.


Add the oats, flaxseed, chia seeds, and cinnamon; give the mixture a good stir.


Cover the bowl and refrigerate overnight. In the morning, give the oat mixture a good stir and serve with your favorite toppings.


It's ready! Healthy Overnight Oatmeal is simple to prepare and delicious. This makes for a very easy morning.


Healthy Overnight Oatmeal:


  • 2 cups rolled oats

  • 2 tablespoons flaxseed powder

  • 2 tablespoons chia seeds

  • 2 tablespoons maple syrup

  • 2 1/2 cups almond milk

  • 1 1/2 teaspoons vanilla

  • 3/4 teaspoons cinnamon

  • I like to serve the oatmeal with sliced almonds, raspberries, and a drizzle of maple syrup.

  • Whisk together the milk, syrup, and vanilla.

  • Add the oats, flaxseed, chia seeds, and cinnamon; give the mixture a good stir.

  • Cover the bowl and refrigerate overnight. In the morning, give the oat mixture a good stir and serve with your favorite toppings.

  • Time-Saving Tip: Prepare the oatmeal before bedtime and you will wake up to breakfast.